Does Weight really matter?? I just wanted to share some of these progress pictures with you. In the white bathing suit I was 123 pounds and in the leopard bathing suit I was 119 pounds. Hard to believe that the difference in weight is only 4 pounds right?!!!!! These pictures really do demonstrate that muscle weighs more than fat and that weight lifting can really lift, tone and shape your body! I will continue to post more progress photos as this was about 4 weeks ago and I have made even more progress since this.
So... if you are starting a diet and exercise plan or lifestyle change I would highly recommend taking photos every week as well as doing your mearurenments. I have found it very helpful in measuring my progress rather than just reading whats on the scale:)
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